Chair Yoga Classes

Lisa teaches chair yoga at three different senior centers as well as at Sweet Lotus Yoga Studio. Below is the information for each location.

-Bolton Senior Center-

Classes meet Monday, Wednesday, and Friday from 9:30-10:30 AM.

Everyone is welcome, you will have to register with the Center when you arrive, but you do not have to live in Bolton or be a senior citizen to join us.

Cost: $5 (cash or check)

Address: 104 Notch Road, Bolton, CT 06043

-Vernon Senior Center-

Classes meet on Mondays from 1-2 PM

Vernon residents are welcome to sign up for a 10-week series of classes. Space is limited and it is encouraged that you contact the senior center early to have your name added to the waiting list for the next series.

Address: 135 Bolton Road, Vernon, CT 06066

Phone: (860) 870-3680

-Bloomfield Senior Center-

Classes meet on Tuesdays from 10:45-11:45 AM

Bloomfield residents are welcome to sign up for a 6-week series of classes. Classes are offered both online via Zoom and in-person at the senior center. Contact the senior center for registration information.

Address: 330 Park Avenue, Bloomfield, CT 06002

Phone: (860) 243-8361

-Sweet Lotus Yoga Studio-

Classes meet Tuesdays from 1-2 PM. Classes are offered both in-studio and online via Zoom.

Cost: one class is $17, or you can buy a pack of 10-class credits for $100. Cash, check, and credit card are accepted. You can purchase your classes at the studio or online through the website.

Location: 520 Hartford Tpke. (Vernon Commons Plaza), Vernon, CT 06066