Teaching Schedule

COVID-19 has changed many things in our lives, how we practice yoga together is just one of them.

New Schedule as of September 16, 2020.

Classes will be added as Connecticut’s phased reopening continues. Check back for updates, or send an email and ask to be added to the mailing list to stay on top of the changes.

MONDAYS

Virtual Sunrise Vinyasa
6:00-7:00 AM
Zoom via Yoga with Lisa
Register and sign up for class at Yoga with Lisa
$10 for a drop-in, 10-class package for $90

Virtual Chair Yoga
9:30-10:30 AM
Facebook Live (You DO NOT need to be a Facebook member in order to participate.)
Yoga with Lisa
Free (Donations are welcome, if you feel so inclined. My Venmo is @Lisa-Gaumond)

TUESDAYS

Chair Yoga
10:45-11:45 AM
Bloomfield Senior Center
Ongoing 6-week series. Open to Bloomfield residents only. Contact the Marilyn Michaelson Senior Center for details.

WEDNESDAYS

Virtual Sunrise Vinyasa
6:00-7:00 AM
Zoom via Yoga with Lisa
Register and sign up for class at Yoga with Lisa
$10 for a drop-in, 10-class package for $90

Virtual Chair Yoga
9:30-10:30 AM
Facebook Live (You DO NOT need to be a Facebook member in order to participate.)
Yoga with Lisa
Free (Donations are welcome, if you feel so inclined. My Venmo is @Lisa-Gaumond)

Vasu University – Full Flow
12:00-1:00 PM
Live Zoom class for members of Vasu University. Find out more and sign up at
Vasu Community

THURSDAYS

 

FRIDAYS

Virtual Sunrise Vinyasa
6:00-7:00 AM
Zoom via Yoga with Lisa
Register and sign up for class at Yoga with Lisa
$10 for a drop-in, 10-class package for $90

Vasu University – Full Flow
12:00-1:00 PM
Live Zoom class for members of Vasu University. Find out more and sign up at
Vasu Community

SATURDAYS AND SUNDAYS

Paddleboard Yoga Classes
Check the calendar for exact dates and times
Local SUP
Paddling on Bolton Lake in Bolton and Vernon
$40 for a 90-minute class (includes all equipment)