Exciting news! Starting on May 3, our Wednesday night class at Tobyoga will move up a half hour to hopefully accommodate more yogis. Class will run from 5:30-6:30 PM and is still $10 everyday. I’ve also begun teaching chair yoga to a tremendous group of senior yogis at the Bloomfield Senior Center. If you liveContinue reading “Teaching Updates!”
Join me on Wednesdays from 5-6 PM at Tobyoga for all-levels vinyasa (beginners always welcome)! Classes are $10 (cash or check only). Tobyoga is located at 352 Hartford Tpke. (route 30) in Vernon. See you on your mat!
Last week, Andrea and I switched from our nice, relaxing kripalu yoga class to an intense vinyasa (flow) class that one person cutely referred to last night as “hot and spicy” and which my sister referred to as “yoga of death”. Where the kripalu class was like a relaxing retreat, the vinyasa class is likeContinue reading “Ow.”