2019 Teaching Schedule

MONDAYS All-Levels Vinyasa 6:15-7:15AM Vasu Tribe Studio http://www.vasutribe.com Arbor Street, Hartford, CT $22 Chair Yoga 9:30-10:30 AM Bolton Senior Center Notch Road, Bolton, CT $5 drop-in for any senior (resident or non-resident) Chair Yoga 1:00-2:00 PM Vernon Senior Center 135 Bolton Road, Vernon, CT Ongoing 10-week series, contact the Vernon Senior Center to register TUESDAYSContinue reading “2019 Teaching Schedule”

Teaching Updates!

Exciting news! Starting on May 3, our Wednesday night class at Tobyoga will move up a half hour to hopefully accommodate more yogis. Class will run from 5:30-6:30 PM and is still $10 everyday. I’ve also begun teaching chair yoga to a tremendous group of senior yogis at the Bloomfield Senior Center. If you liveContinue reading “Teaching Updates!”


To say that 2016 was a year of change for me would be an incredible understatement. After ten years working in higher education, running professional art galleries, I decided to leave my job and find my bliss. One morning, while I was still working my full-time job, I woke up after having a vivid dreamContinue reading “Shift”