2019 Teaching Schedule

MONDAYS All-Levels Vinyasa 6:15-7:15AM Vasu Tribe Studio http://www.vasutribe.com Arbor Street, Hartford, CT $22 Chair Yoga 9:30-10:30 AM Bolton Senior Center Notch Road, Bolton, CT $5 drop-in for any senior (resident or non-resident) Chair Yoga 1:00-2:00 PM Vernon Senior Center 135 Bolton Road, Vernon, CT Ongoing 10-week series, contact the Vernon Senior Center to register TUESDAYSContinue reading “2019 Teaching Schedule”


To say that 2016 was a year of change for me would be an incredible understatement. After ten years working in higher education, running professional art galleries, I decided to leave my job and find my bliss. One morning, while I was still working my full-time job, I woke up after having a vivid dreamContinue reading “Shift”