2018 Teaching Schedule

MONDAYS
All-Levels Vinyasa
6:30-7:30 AM
Vasu Tribe Studio
www.vasutribe.com
Arbor Street, Hartford, CT
$18 drop-in

Chair Yoga
9:30-10:30 AM
Bolton Senior Center
Notch Road, Bolton, CT
$5 drop-in for any senior (resident or non-resident)

TUESDAYS
Chair Yoga
10:45-11:45 AM
Bloomfield Senior Center
Park Ave, Bloomfield, CT
ongoing 6-week series, contact the Marilyn Michaelson Senior Center to register

All-Levels Vinyasa
5:30-6:30 PM
Tobyoga
www.tobyoga.com
Hartford Turnpike, Vernon, CT
$10 drop-in

WEDNESDAYS
All-Levels Vinyasa
6:30-7:30 AM
Vasu Tribe Studio
www.vasutribe.com
Arbor Street, Hartford, CT
$18 drop-in

Chair Yoga
9:30-10:30 AM
Bolton Senior Center
Notch Road, Bolton, CT
$5 drop-in for any senior (resident or non-resident)

All-Levels Vinyasa
12-1 PM
Vasu Tribe Studio
www.vasutribe.com
Arbor Street, Hartford, CT
$10 drop-in

All-Levels Vinyasa
5:30-6:30 PM
Tobyoga
www.tobyoga.com
Hartford Turnpike, Vernon, CT
$10 drop-in

THURSDAYS
Chair Yoga
9:00-10:00 AM
Rose Commons
Hartford Turnpike, Vernon, CT
$5 drop-in for anyone (resident or non-resident, senior or non-senior)

FRIDAYS
All-Levels Vinyasa
6:30-7:30 AM
Vasu Tribe Studio
www.vasutribe.com
Arbor Street, Hartford, CT
$18 drop-in

Chair Yoga
9:30-10:30 AM
Bolton Senior Center
Notch Road, Bolton, CT
$5 drop-in for any senior (resident or non-resident)

All-Levels Vinyasa
12-1 PM
Vasu Tribe Studio
www.vasutribe.com
Arbor Street, Hartford, CT
$10 drop-in

Teaching Updates!

Exciting news! Starting on May 3, our Wednesday night class at Tobyoga will move up a half hour to hopefully accommodate more yogis. Class will run from 5:30-6:30 PM and is still $10 everyday.

I’ve also begun teaching chair yoga to a tremendous group of senior yogis at the Bloomfield Senior Center. If you live in or around Bloomfield, check the class out! It runs Tuesday mornings from 10:45-11:45 AM.

I’ll see you on your mats and in your chairs!

Shift

To say that 2016 was a year of change for me would be an incredible understatement. After ten years working in higher education, running professional art galleries, I decided to leave my job and find my bliss.

One morning, while I was still working my full-time job, I woke up after having a vivid dream that I had a business teaching paddleboard yoga.  I couldn’t shake the memory of the dream, and more I thought about it, the more it became an actual real-life goal. Continue reading →