2018 Teaching Schedule

MONDAYS
All-Levels Vinyasa
6:30-7:30 AM
Vasu Tribe Studio
www.vasutribe.com
Arbor Street, Hartford, CT
$18 drop-in

Chair Yoga
9:30-10:30 AM
Bolton Senior Center
Notch Road, Bolton, CT
$5 drop-in for any senior (resident or non-resident)

TUESDAYS
Chair Yoga
10:45-11:45 AM
Bloomfield Senior Center
Park Ave, Bloomfield, CT
ongoing 6-week series, contact the Marilyn Michaelson Senior Center to register

WEDNESDAYS
All-Levels Vinyasa
6:30-7:30 AM
Vasu Tribe Studio
www.vasutribe.com
Arbor Street, Hartford, CT
$18 drop-in

Chair Yoga
9:30-10:30 AM
Bolton Senior Center
Notch Road, Bolton, CT
$5 drop-in for any senior (resident or non-resident)

All-Levels Vinyasa
12-1 PM
Vasu Tribe Studio
www.vasutribe.com
Arbor Street, Hartford, CT
$10 drop-in

All-Levels Vinyasa
5:30-6:30 PM
Tobyoga
www.tobyoga.com
Hartford Turnpike, Vernon, CT
$10 drop-in

THURSDAYS
Chair Yoga
9:00-10:00 AM
Rose Commons
Hartford Turnpike, Vernon, CT
$5 drop-in for anyone (resident or non-resident, senior or non-senior)

FRIDAYS
All-Levels Vinyasa
6:30-7:30 AM
Vasu Tribe Studio
www.vasutribe.com
Arbor Street, Hartford, CT
$18 drop-in

Chair Yoga
9:30-10:30 AM
Bolton Senior Center
Notch Road, Bolton, CT
$5 drop-in for any senior (resident or non-resident)

All-Levels Vinyasa
12-1 PM
Vasu Tribe Studio
www.vasutribe.com
Arbor Street, Hartford, CT
$10 drop-in

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Get Your Paws on Your Mat!

Join me on Wednesdays from 5-6 PM at Tobyoga for all-levels vinyasa (beginners always welcome)!

Classes are $10 (cash or check only).

Tobyoga is located at 352 Hartford Tpke. (route 30) in Vernon.

See you on your mat!

Shift

To say that 2016 was a year of change for me would be an incredible understatement. After ten years working in higher education, running professional art galleries, I decided to leave my job and find my bliss.

One morning, while I was still working my full-time job, I woke up after having a vivid dream that I had a business teaching paddleboard yoga.  I couldn’t shake the memory of the dream, and more I thought about it, the more it became an actual real-life goal. Continue reading →