2019 Teaching Schedule

MONDAYS All-Levels Vinyasa 6:15-7:15AM Vasu Tribe Studio http://www.vasutribe.com Arbor Street, Hartford, CT $22 Chair Yoga 9:30-10:30 AM Bolton Senior Center Notch Road, Bolton, CT $5 drop-in for any senior (resident or non-resident) Chair Yoga 1:00-2:00 PM Vernon Senior Center 135 Bolton Road, Vernon, CT Ongoing 10-week series, contact the Vernon Senior Center to register TUESDAYSContinue reading “2019 Teaching Schedule”

Teaching Updates!

Exciting news! Starting on May 3, our Wednesday night class at Tobyoga will move up a half hour to hopefully accommodate more yogis. Class will run from 5:30-6:30 PM and is still $10 everyday. I’ve also begun teaching chair yoga to a tremendous group of senior yogis at the Bloomfield Senior Center. If you liveContinue reading “Teaching Updates!”


To say that 2016 was a year of change for me would be an incredible understatement. After ten years working in higher education, running professional art galleries, I decided to leave my job and find my bliss. One morning, while I was still working my full-time job, I woke up after having a vivid dreamContinue reading “Shift”

Shoestring Blissful

Earlier this year, I had the pleasure of designing the logo for Shoestring Blissful, my friend Leeland’s new business venture.  Through Shoestring Blissful, Leeland offers affordable, stylish wedding inspiration for New York weddings. I love to spend smart, save always, and splurge when necessary. Shoestring Blissful is blog and website devoted to beautiful, budget-happy weddings in New York City. -LeelandContinue reading “Shoestring Blissful”


I was listening to the lovely podcast She Does last week when it featured an interview with documentary filmmaker, Kalyanee Mam.  Near the end of the podcast, in a moment so brief you might have overlooked it, Mam said something so incredibly true and profound that I had to write it down. When you really love what you’re doing—whenContinue reading “Confidence”

Blogging…Is This Still A Thing We Do?

I can easily pinpoint the end of my cookbook collecting days. It was the day I joined Pinterest. Actually, it was a few months after I joined Pinterest, once I figured out what I wanted to use it for and realized that it was the world’s most enormous, easily-accessible recipe collection. The end of blogging,Continue reading “Blogging…Is This Still A Thing We Do?”

Online Spectacles

Not to brag, (OK, maybe just a little) but I tend to get a lot of compliments on my glasses.  This leads into the inevitable “where’d you get those” question and my overly-thorough 20-minute presentation on the how, where, and why of buying eyeglasses online. The last time I was giving this eyewear dissertation, IContinue reading “Online Spectacles”

Sail Away

I may have mentioned this before, but I have a particular preference for a very specific genre of literature: the couple-sells-everything-buys-a-boat-quits-their-jobs-and-sails-the-world genre.  If they’ve been written, I have either read them or put them on my to-read list. The stories are all essentially the same. One or both of the couple is unsure, things getContinue reading “Sail Away”